Chicken Salad with Lemon Dressing

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Ingredients

[{"selector":"#anim-01c77ff3-3346-4b42-af70-a7ba992d93b4","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3f6b378-0215-4f46-9204-d4ba9852ef81","keyframes":{"transform":["translate3d(0px, -357.93667%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Sweet Potato (Kumara) – Honey – Oil – Chicken Breast – Pumpkin Seeds – Cucumber Full Ingredients!

Dice the Sweet Potato or Kumara into 2cm or half an inch pieces. Place on a baking sheet lined with paper.

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Drizzle over 1 tsp of honey, 2 tsp of oil and season with a pinch of salt and pepper. Toss to coat and place in a 200C / 400F oven for 20-25 minutes.

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Season both sides of the chicken breast with salt and drizzle over 1 tsp of honey. Turn the chicken breast a few times to cover evenly in the honey.

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Heat a nonstick frypan over medium heat and add in the pumpkin seeds. Toast, tossing occasionally until fragrant and starting to brown. Set to the side on a plate.

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Heat a teaspoon of oil in the same frypan over medium heat and add the chicken breast. Cook for about 5-6 minutes on each side or until cooked through.

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Swipe up for the full recipe!

[{"selector":"#anim-ef1e1915-3575-4189-ad71-0d61b0b7ed60","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get Recipe

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